Well-being in higher education

By Miranda Prynne , 24 January, 2022
Sponsor
Amazon Web Services
Series Type
Collections
Teaser
Protecting the well-being of students and academics has become one of the most pressing challenges faced by higher education institutions. The ripple effect of the pandemic and ongoing uncertainty have left many suffering heightened anxiety and stress – or simply feeling exhausted as another year rolls in. This collection explores practices to educate students and staff in better self-care, build their resilience and reboot their enthusiasm for their work.
Description
Protecting the well-being of students and academics has become one of the most pressing challenges faced by higher education institutions. The ripple effect of the pandemic and ongoing uncertainty have left many suffering heightened anxiety and stress – or simply feeling exhausted as another year rolls in. This collection explores practices to educate students and staff in better self-care, build their resilience and reboot their enthusiasm for their work.
Resource
By Laura.Duckett , 4 August, 2025

How community events can improve staff and student well-being

A person selling baked goods at a fundraising event
Regular, inclusive community events can play a vital role in improving mental health and well-being for both students and staff in higher education. Read about how simple, low-cost activities can foster connection, ease pressure and build a stronger university culture
Reading time
5minutes
By Eliza.Compton , 11 June, 2025

Practical ways to support university students with long Covid

Students wearing a mask in class to protect against viral infection
Educators can make it easier for students dealing with the symptoms of long Covid to continue their studies. In this video, Anne McConway explains the condition and offers strategies for safer, more welcoming classrooms for all learners
By Laura.Duckett , 14 March, 2025

Become a better mentor by asking yourself these questions

A mentor having a meeting with her mentee
Our mentees face a far more complex educational, social and geopolitical landscape than we did, and we must practise humility in the face of that reality, writes Maria LaMonaca Wisdom. In this piece, she explores how self-reflection enhances effective mentorship.
Reading time
5minutes
By Laura.Duckett , 25 February, 2025

How to prevent compassion fatigue

A teacher speaking to a student
Many educators experience compassion fatigue at some point in their careers. Prevent it by shifting your perspective, setting boundaries and building strong support networks
Reading time
4minutes
By Laura.Duckett , 21 February, 2025

Show students you care

Participants of a focus group chatting in a circle
When you prioritise well-being, your students will thank you for it. Show kindness by taking steps to reduce cognitive load and create a welcoming and engaging learning environment
Reading time
4minutes
By Eliza.Compton , 10 January, 2025

Why academics are losing sleep

Woman sleeping at desk
Struggling to balance academic life with healthy sleep habits? Whether it’s a well-placed nap or giving grant writing a rest, this science-backed guide will help scholars, teachers and administrators get their full eight hours
Reading time
4minutes
By Laura.Duckett , 25 July, 2024

Managing empathy fatigue as a teacher

A lecturer speaking to a student at their desk
While not technically in the job description, academic professionals support students with recognising and working through their mental health issues. Kshamta Sharma shares techniques to help these staff protect themselves from second hand stress
Reading time
4minutes
By Laura.Duckett , 5 July, 2024

Ways to seamlessly build breaks into your working day

Woman taking some fresh air outside
Regular, tailored breaks will not only make your workdays manageable but will lead you towards increased productivity, creativity and overall job satisfaction, writes Dola Saha
Reading time
4minutes
By dene.mullen , 14 February, 2023

How to run an effective student well-being campaign

Outreach campaigns can help signpost students to university wellbeing services
From reaching out to the local community to making it interactive, Christina Chant offers seven tips for effectively promoting your university’s well-being services
Reading time
4minutes
By Eliza.Compton , 10 November, 2022

Recognise work-life imbalance and restore resilience

balancing stones
How can academics stay energised and resilient? The first step, says Aaron Davis, is take stock of those tasks and worries that deplete energy, then add activities that refill your cup
Reading time
3minutes
By miranda.prynne , 4 February, 2021

How to manage your busyness to avoid burnout

How to manage your busyness to avoid burnout
Overwork and stress are growing issues among academics, particularly following the sudden transition to online teaching. Erin Wilson talks through how she manages her busyness to avoid burnout