Mental health and well-being

Wellness advice for university academics and staff to help them support student well-being, manage workloads, avoid burnout and build resilience and emotional stability

By dene.mullen, 14 February, 2023
From reaching out to the local community to making it interactive, Christina Chant offers seven tips for effectively promoting your university’s well-being services
Reading time
4minutes
By Miranda Prynne, 1 February, 2023
Reflecting on her time as an early career researcher, Edzia Carvalho looks back at the things she did successfully – her dos – and the things she wishes she had done from the start – her do-overs – to help others embarking on the same journey
Reading time
6minutes
By Eliza.Compton, 27 January, 2023
Vitality is at the opposite end of the motivation spectrum from burnout. Where do you sit? Here are 10 questions that university faculty can use to reflect on their experience
Reading time
4minutes