Health and well-being

Wellness advice for university academics and staff to help them support student well-being, manage workloads, avoid burnout and build resilience and emotional stability

By kiera.obrien, 30 September, 2024
Students are particularly vulnerable to mental health struggles, and exam time can be especially stressful. Here’s how to help in an emergency and how to offer long-term support
Reading time
5minutes
By kiera.obrien, 23 September, 2024
Balancing the demands of family life and higher education can feel as daunting as starting a garden from scratch. But with careful planning, consistent care and the right tools, you can cultivate a thriving environment where both areas of your life flourish
Reading time
5minutes
By Eliza.Compton, 23 September, 2024
Principal investigators should know what challenges to trust their research team may face at each stage of a project – from team building to post-project collaboration – so they can focus support effectively
Reading time
4minutes